Does anyone know how to relieve the pain of degenerative disc disorder?

July 20th, 2008

Tank Lady has been diagnosed with a mild case of degenerative disc disorder. She can feel it on a pretty regular occasion. Does anyone have any sure fire ways to relieve the discomfort that she has?

degeneration of the disc normally occurs due to wear and tear beyond its ability.. the best thing is to take complete bed rest for a week and simultaneously you can have hot packs and later start some strengthening exercises for the back muscles.. avoid forward bending.. if still you are not happy try to meet a good physiotherapist

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2 Responses to “Does anyone know how to relieve the pain of degenerative disc disorder?”

  1. Comment by fruitloop247
    March 14th, 2007

    pain management course's
    References :

  2. Comment by drjdhanas
    March 14th, 2007

    degeneration of the disc normally occurs due to wear and tear beyond its ability.. the best thing is to take complete bed rest for a week and simultaneously you can have hot packs and later start some strengthening exercises for the back muscles.. avoid forward bending.. if still you are not happy try to meet a good physiotherapist
    References :